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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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hi delivery ke bad nikla hua pet kaise Kam kre
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well try yo cut on tge portion size and see.If you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
start to do exercises or yoga regularly after 6 months of delivery.
till that Walk walk and walk
don't use vehicle for short distance.
eat couple of bites less than usual
take low fat high fiber diet like green leafy vegetables fruit more
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning.
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