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Guardian of 2 children3 years ago
Q.

hi can I use Tommy belt to reduce fat after c - section and it's 6 months now

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. you should do regular exercise and also cal section is important to reduce the weight if you are concern regarding this query for this it is better to take guidance with your doctor and doctor will give you all clarification regarding your query so you can consult your doctor once
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi yes you may use but it is not that much effective so instead of spending money on this ,I would suggest to prefer natural ways. I mean ,you should start doing low impact exercises . you can do abdominal crunches, flutter kicks, swimming etc or yogasana , pranayam etc. make dietary changes like take green leafy vegetables, fruits more in your diet. take small bowl of salad in breakfast. go for daily walk.
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