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Mom of a 1 yr 9 m old boy6 months ago
Q.

Hi all... this is related to my mental health. i am actually having Health Anxiety since 2021 On And Off... it had hit me in 2023, 24 and recently My health anxiety has taken a lot of my stress, unnecessary feeling of like having some thing very bad.... feeling apart from my kids and going to die early... i know this sounds too bad... but my anxiety is on peak whenever i see or feel any symptoms.... please tell me what do i do... i am 7 months pregnant now.

3 Answers
Sajiya KhatunMom of a 2 yr 3 m old girl6 months ago
A. hi mummy maine bhi ye problem Hui thi abhi mai pehle se behtar hu aap ayurvedic medicine le sakte h asar hota ashwagandha brahmi vati ye sab dete h .aap jada se jada busy raho apni mummy k pass jao aur ni ja sakte to kuchh aur magar akele mat raho .walk excercise aur breathing exercises karo bahot help milti h ... doctor ki help jarur Lena ...
NilimaMom of 2 children6 months ago
A. Hi Mommy , The first thing is to speak out your heart with your partner right now . Consult doctors both -Obstetrician & Psychiatrist . Involving dear ones for helping self is the best thing . Call your parents/ Family for baby care /help till you feel better .You have us all with you .
RashmiMom of a 11 yr old girl6 months ago
A. Ma’am please don’t mind me saying but I don’t need psychiatric help because these thoughts can actually lead to a disaster over the period if you keep having them over and over the psychiatrist going to help with some medicines and will help you walk through the anxiety issues that you are facing and trust me that would be the best decision that you can take
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