Hi All, I am seeking your help. I recently started yoga and while doing the last asana beding down and strtching back, after this I got giddiness and about to collapse. From this if I bend also I am getting giddiness and tired. Please pour your opinion, as I have kid of 3 years old I am bit worried.

A. Sometimes when a nerve stretches during the time of any yoga Arsene you can feel this kind of a problem and sometimes it could be due to nutritional deficiency but right now with what you are mentioning I think it is more associated with the Asana that you had search better to consult your yoga instructor and also a doctor