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Ask a QuestionMom of a 4 yr old child4 years ago
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Hi I'm pooja Sharath I'm 6months pregnant now. Could you please suggest which yoga Asana is best ? or any exercise to do.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. see a walk is simply best in pregnancy rest you f do prenatal yoga in supervision. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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