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Mom of a 3 yr 2 m old child3 years ago
Q.

hello, I am on my 36th week, my doctor suggested me to try sit down on the floor and do butterfly yoga , and what other kind of excercises I can do please suggest.. thanku

1 Answer
RashmiMom of a 11 yr old girl3 years ago
A. Butterfly posture is good you can go ahead we doing Vajrasana you can go ahead with sitting into the washer for at least 15 to 20 minutes like these you can do 4-6 exercises but apart from butterfly whatever you need to go ahead with you will have to ask your gynaecologist onlyWrite Your Answer Here
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