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Mom of a 1 yr 7 m old child2 years ago
Q.

can you sit on the floor during pregnancy? I am in my 14 weeks and haven't tried sitting on the floor for the last 3 months. can we sit normally cross legged for prenatal yoga?

2 Answers
AbhayaMom of a 15 yr 8 m old boy2 years ago
A. yes you can sit. be normal upto the maximum you can. this will ease your pregnancy period and delivery. try to do normal household chores. do normal walk and light yoga. drink lots of water. eat healthy food. enjoy this period. stay happy. best of luck for future
Sarika guptaMom of 2 children2 years ago
A. Hello there ma’am please do not worry about it too much and yes you can but better to consult with your gynaecologist as she knew the exact health condition of your pregnancy and every lady has different health issue during pregnancy and yoga should be done after evaluation and prescription. Take care
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