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Mom of 2 children2 years ago
Q.

hi after my c section my Tommy is not decreasing what I have to do pls give me best suggestion

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. You take high protein, high fiber and low carbohydrates diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside or junk food completely, take lots of water atleast 16 glass a day.
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