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Mom of a 3 yr 3 m old girl3 years ago

Q.

Hey I have delivered a baby it’s been 33 days today. when shall I start diet and how to reduce weight??

2 Answers

Dr GhouseGuardian of 3 children3 years ago

A. normal delivery after 8 weeks if it's cearean section after 6 monthOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

RashmiMom of a 11 yr old girl3 years ago

A. Maam don’t be in a hurry to lose all the weight this is everybody just wants to know down the world but you do not understand that you have lost a lot from your body while delivering a child if you go on a diet don’t eat well and don’t take care of yourself then in the longer run for the growth of your age and faced so many problems that you cannot even imagine right now eat well and feed well that’s what you should be working upon rest that you can do once you quit breastfeeding the child completely and also after that you can go ahead with any kind of workout but right now please focus on your health and eating well because the child is completely dependent on you

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