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Mom of a 4 yr 8 m old boy4 years ago

Q.

Helloo my boy is 53 days old can I take brown rice if so how should I intake and can I have watermelon fruit

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. Yes you can eat water melon, There are researches shown that brown rice enhances breast milk production. It is also highly beneficial to the mother by giving her more energy and contributing to a healthy direction. Soak brown rice for half an hour and pressure cook it. Eat it with vegetables.

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