hello team I had 2 c-sections 2nd c-section had on 9months ago. is it ok to sit on the floor directly? or it will cause any issues in future. while sitting I'm comfortable. but my relatives saying that you had c-sections so don't sit on the floor directly and don't run and don't lift the weights. even after 1year also do we need to follow these health tips like sitting on the floor, lifting weights???? any future health issues will come?