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Ask a QuestionGuardian of a 1 yr 4 m old girl1 Year ago
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when can I sit on the floor after c section delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. anytime.
there is no restrictions to sit on floor , if you are comfortable. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months
The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body
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RashmiMom of a 11 yr old girl1 Year agoA. At least you should wait for three section let your internal stitches get better after that you can sit on the floor and that too only if you’re comfortable further to have better clarity on all the questions that you have associated with this you can always check with your gynaecologist in case of need
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