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Mom of a 3 yr 9 m old girl3 years ago
Q.

hello sir, My chiled is going to complete her 6th month and I am thinking about her new diet routine . can I start with diluted coconut water with orange juice or with rice water . please suggest .

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, Start by offering small amounts of solids once a day.. preffer day time to feed. Follow three day rule. Give Moong Daal water, rice kangi. Ragi porridge, rice porridge. Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana, papaya ) . Breastfeeding or formula feeding should continue alongside the solid foods, as they still form an essential part of the infant diet till 1 year.
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