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Ask a QuestionMom of a 5 yr 6 m old girl2 years ago
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hello.... please help me with proper diet chart of 3 yrs old...she is about to complete 3 yrs but still she is 11.5 kg
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday.
you have to give at least one and half katori vegetables everyday.
you have to give at least one and half katori wheat/roti products to the child everyday.
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets.
you can add ghee as well as dry fruits to the diet.
please meet your doctor to rule out any genetic cause of this weight gain of the child
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Gradually include all food groups in your child’s diet that is healthy and staple in your family. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Consult your doctor for advice
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