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Ask a QuestionFather of a 3 yr 5 m old boy2 years ago
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my baby is 5 months 11 days old plz suggest me about his diet chart
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom the baby can be given Liquid consistency foods such as Dal or rice water or vegetable soups or fresh fruit juices when the baby accepts them then need you gradually move to semisolid such as porridge , fruit pulp or steamed vegetables etc
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, please wait for your baby to complete 6 months and then introduce top food.
After 6 months, you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food
Initially give after a breastfeed, or between two feeds; later give as breakfast, lunch ,dinner
continue to breastfeed
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Author of questionFather of a 3 yr 5 m old boy2 years agoA. thank you so much it means a lot
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