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Mom of a 5 yr 3 m old boy2 months ago
Q.

hello my son is 5 year old wo spicey meal nhi khata ....plss suggest me ki usko school ko tiffin me kya kya de sakte hai ....new recipes new ideas ...jo healthy ho

2 Answers
ExpertVandana SharmaNutritionist2 months ago
A. Namaste Mom App red and green chilli ko replace kar sakte hai with black pepper as such and observe kare ki kya woh accept karta hai. Next for tiffins aap de sakte hai - idli/upma/dosa poha rice - flavours wale - lemon rice / pulao/curd rice /fried rice etc stuff parantha sandwiches
POOJA KOTHARIExpecting Mom due in 1 month2 months ago
A. You can try rawa uttapam, besan chila with tomatoes, methi thepla, curd rice, gajar ka halwa, fried rice, roasted makhana bhel, soft idlis and dosa , apart from these many millet pancakes can be done.
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