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Ask a QuestionMom of a 4 yr 11 m old girl2 years ago
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mere bete ko liver ki dikkt hai to usko kya kya khane me de sakte hai
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Vegetables and fruits
Make sure there is a vegetable or fruit at all meals and snacks. This group of foods will provide fiber, vitamins and minerals that help the liver to work efficiently. Vegetables can be served raw, cooked, homemade soup, canned, frozen, in salad.fruit, whole grains, fish and lean meats, and lot of vegetables. “Cruciferous vegetables” in particular -- cabbage, broccoli, cauliflower -- have been shown to help protect the liver against environmental chemicals.
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