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Guardian of a 10 yr 2 m old girl1 week ago

Q.

Hello My daughter is 10 years old..I have concern about her height..she is now 4.5 ft..pls advice me how can I increase her height faster..I am giving everything in her food...

1 Answer

ExpertDR MINAL ACHARYANutritionist1 week ago

A. dear parent, to increase your childs height, you should encourage outdoor physical activities such as swimming or playing basketball. you should also give protein rich foods like eggs, pulses, paneer, nuts.

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