ExpertDr Disha PatelAyurvedic Physician3 years agoA. 1- Dry roast Poha or Puff rice or rice , Moong Daal ( take it in 2:1 ratio) separately. And let it cool
2- Grind them into a powder in a mixer.
Store the mixture in an airtight container in fridge. Whenever you have to prepare thank one tsf of cerelac, add one cup of boiled water into the mixture and stir until it dissolves the lumps clearly.. cook in medium flame till it get desire consistency.
Nihita mittalMom of 4 children3 years agoA. good evening I would recommend you to take three portions of dal and one portion of rice and it has to be soaked in water overnight in the morning you can drain it completely dry it and then it can be roasted and grinder
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