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Mom of 2 children3 years ago
Q.

hello mam myself mother of 22months baby girl having belly fat so the Tomy looks so bad so plz advice me something to reduce it

3 Answers
profile image of Dr Mahesh PatilExpertDr Mahesh PatilPaediatrician3 years ago

A. Hello, your question is related to your belly fats so you should go for brisk walk and aerobics exercises and reduce your dietary intake of fats and drink plenty of fluids

profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. A proper assessment is required here so regarding this it is advisable to contact some nearby doctor and so accordingly the doctor will guide in a proper way . In case of more doubts you can take online consultation on the platform for a detailed discussiogn about the query and it will be helpful for you ff.

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. to reduce belly fat start with some exercises or yoga or brisk walking at first then gradually increase the intensity some cardio or zumba take care of your diet restrict sugar and sweet intake

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