Hello mam, I am currently 6 month pregnant please suggest me a good protein.

1 Answer

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 months ago

A. Egg whites are a great source of protein and you can take daily two, and along with that you can also take paneer, Soya tofu, or make a powder of dry fruits, and nuts and you can sprinkle it in your food. Also

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