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Guardian of 3 children2 years ago
Q.

hello maam. gud morning. Meri C-section delivery 2 months pehle hui h kya main ab milk aur egg kha sakti hun

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. sure, can have milk, egg.. Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products, protein rich food
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Some foods to accommodate in your diet are; chicken, dairy foods, meat, fish, eggs, and nuts. These foods can be digested easily and are highly recommended after a C-section.
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