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Mom of 5 children2 days ago
Q.

#asktheexperts meri c section delivery Hui h aur 1month ho gye h kya m dates kha skti hu

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 days ago

A. haan you can eat dates, no worries. after delivery eat a healthy diet including dry fruits, buts dates, fox nuts, healthy seeds, lots of green veggies and fresh fruits. o k

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