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Ask a QuestionGuardian of a 3 yr old girl2 years ago
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Hello, It's been 2 months since my C-section was done.. I noticed that I'm gaining weight instead of weight loss..pls suggest a good diet to reduce my weight
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4 Answers
ExpertCharul VermaNutritionist2 years agoA. hi mom
as of now you are breastfeeding so have good proteins. variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss
for better results consult a qualified dietitian
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kalyani reddyGuardian of a 2 yr old boy1 Year agoA. make sure use less carbohydrate foods
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PriyaMom of 2 children2 years agoA. Don’t do dieting while breastfeeding., eat healthy food and start walking. After 6 months when your baby starts eating solids you can go for diet but not now
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Dieting can’t be taken into account when you are exclusively breastfeeding your baby. Eat a healthy diet and keep yourself hydrated all through the day while breastfeeding. Start walking for at least half an hour twice daily. Good luck and take care.
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Q. Hi this mythili i need to weight loss when should I start exercise. I have done c section.
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