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Ask a QuestionMom of a 2 yr 2 m old child2 years ago
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Hello I my boy is of 15 days on bf. Is it okay to have following items in moderate - Poha, buttermilk (not sour), fermented food - idli/dosa as breakfast ?
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Sai Prasanthi R LMom of a 11 yr 8 m old boy2 years agoA. Hello dear parent! Yes, you can take in small amounts. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby
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