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Ask a QuestionMom of a 4 yr 3 m old girl3 years ago
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hello. i m mother of ten month old baby girl. I am underweight and post pregnancy i have more weight loss. i feel more depressed and lazy at times. i dont get whats going on with me. i m worried
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Inculcate Healthy Lifestyle Choices: Including physical activities into your routine, such as going on a walk with the baby, will help keep stress at bay. It is important to get adequate rest, eat healthy food, and avoid smoking or drinking alcohol.Avoid Isolation and Share Your Feelings: Discuss your feelings or concerns with your friends, family, or partner. Sharing your feelings will help you get a perspective on how others have handled the situation.Give Time to Yourself: Pampering yourself once in a while can make you feel a lot better. Get a relaxing bath, put on your best clothes, and take some time out with a friend or your partner
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