ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. First of all are you having any kind of stress then try to stay stress free as it us one of the major factors and continue with walk abd start yoga and pranayama especially few aasana like butterfly pose, Mala aasana, and other pelvic stretching aasana should be performed on daily basis and have an iron rich diet and stay happy get your thyroid levels checked once
RashmiMom of a 10 yr 11 m old girl1 Year agoA. Without a proper checkup without having a proper knowledge of the medicine that you want to take I don’t suggest you to take it because first you to know why you are having irregular periods are you suffering with PCOD or PCOS according to that only your gynaecologist can suggest you should be taking this one or not
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