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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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Hello .I'm breastfeeding mother ..how much calories I should eat per day??
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
Exact calories cannot be calculated as it depends on feeding mother's metabolism
Additional 400 -500 calories have to be taken than a regular females diet . take additional foods like egg. paneer, milk shake, porridge
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