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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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hello I'm a mother of 7 month old...I have become thin after delivery....can I take practin and Dexona weight gaining tablet does it after my breastfeeding baby
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, do not take any of the OTC supplements especially without consulting your doctor. Weight gain can be achieved through diet itself. You will need extra calories and a customised meal plan that would help you meet your nutrition requirements
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, please avoid any tablets or supplements for weight gaining as it affects your baby since you are breastfeeding. You will lose weight as you’ll be breastfeeding. Try to start with yoga which is the best practice to gain weight or get back into shape after delivery. Take five feeds in a day in smaller quantity and in smaller intervals. In between take adequate liquid like buttermilk, coconut water, juice and keep yourself hydrated which is very good. Go for a walk for about 15 to 20 minutes. Have a natural and healthy home-made food which are always best for a mother and a baby.Write Your Answer Here
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