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Mom of a 2 yr 1 m old child2 years ago

hello... I m 26 week pregnant.. my hemoglobin is 9.2 how increase hemoglobin at home ?? please suggest diet for hemoglobin.. thank you .

6 Answers

sravya kokkulaMom of 3 children2 years ago

A. I hope doing good, taking plenty of fruits along with that honey mixed up with dry fruits may increase the level of hemoglobin(only organic honey daily 1 to 2 table spoons recommend) and another tip which may also help, soak handful of groundnut overnight and take it with jaggery in the morning.

Pawandeep kaurMom of 2 children2 years ago

A. anaar khao or dexorange syrup lo

Dr GhouseGuardian of 3 children2 years ago

A. yes your hemoglobin is little bit less for this you can take green leafy vegetables good source of iron all types of seasonal fruits traditional foods it need for supplements of iron

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Vanitha ArunkumarMom of 2 children2 years ago

A. hi mom, consume more beetroot in your daily meal. it will increase hemoglobin level.

Sai Prasanthi R LMom of a 11 yr 9 m old boy2 years ago

A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Carrots, pomegranates, beetroot are good for hemoglobin. Consult your doctor for further advice. Good luck and take care

RashmiMom of a 11 yr 2 m old girl2 years ago

A. You can consume beetroot pomegranate sweet potato broccoli and spinach every day into your diet have iron supplement and have that iron supplement with any good juice that you would want because that’s going to help in better absorption of iron in the body

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