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Ask a QuestionMom of a 4 yr 6 m old girl4 years ago
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hello. I had c-section on 3 march..can I start walking and light exercises after completion of 2 months
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shreya goelMom of a 7 yr 5 m old boy4 years agoA. Hello mom
you can start walking but no exercise at all . you can walk for half to one hour per day . but you should start doing basic exercise only after baby turned six months old till the time body needs total rest so don’t start doing any sort of excise and maintain a proper diet
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