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Mom of a 4 yr 9 m old boy4 years ago
Q.

can i walk in 8shape walking after 6th month completion of c section delivery.?

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. yes definitely you can walk in any pattern ok. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stressyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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