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Mom of a 2 yr 9 m old boy2 years ago
Q.

Hello, I could not take my calcium and iron supplements after delivery properly. My baby is about to complete 6 months, shall I start the supplements now??

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes, if you are a feeding mom than do take it. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables.
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