Hello. I Am a Breastfeeding Mom for my 5 months baby boy. I have gained weight in my pregnancy and I want to lose weight. Will there be a decrease in milk supply if we do a weight loss diet?

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Women who eat less than 1,800 calories per day may reduce the amount of milk their bodies make. Stress, anxiety and fatigue also can decrease milk production.

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