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Ask a QuestionFather of 3 children1 Year ago
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Hello, I am 27 years old girl and my weight is just 43Kg. Please suggest my healthy diet so that I can put on my weight ( Upto 50Kg).
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3 Answers
Nihala SayeedMom of a 2 yr 6 m old girl1 Year agoA. egg,banana,milk, fruits and vegetables
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Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. regarding good growth you should do a proper balance diet with all kinds of nutrients called green hgvegetables fruits and dairy products you can also give some multcivitamin like syp bevon 5 ml for 1mth
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RashmiMom of a 11 yr 1 m old girl1 Year agoA. I’ll tell you first you should get yourself tested for thyroid because you’re actually quite underweight second you should consult a nutrition expert they may have to run some test or scan and accordingly they can help you with a proper diet plan and supplements which are going to help out better weight
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