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Ask a QuestionMom of a 11 m old boy7 months ago
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hello good morning sir/ mam mera c section delivery huva h 4 months 13 day ka baby boy hai... mere back pain bahut hota h...or weight bi km ho rha h or weakness bi h koi diet chat weight maintain ke liye...
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ExpertVandana SharmaNutritionist7 months agoA. Namaste Mom,
Aise mein massages bahut helpful hote hai , normally delivery k baadh highly recommended hai , sunlight exposurebhi bahut helpful hota hai .
aap sab usual healthy , home made foods le sakte hai , saath mein panjiri, , fresh fruits , dry fruits, nuts and seeds, green leafy vegetables, eggs, agar prefer kare, dals etc bhi include kare
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Sai Prasanthi R LMom of a 11 yr 6 m old boy7 months agoA. Hello my dear parent! Always sit in a comfortable straight position while breastfeeding a baby. Eat well, balanced, healthy diet and keep yourself hydrated all through the day. Consult your doctor for further guidance in this matter. Good luck and take care.
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hi sir meri dono delivery c section se hue hai mujhe back pain bahut hota hai
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