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Ask a QuestionGuardian of a 3 yr 4 m old boy3 years ago
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hello.mem mera s section mai delivery hua h back pain bahut hota h kya karu
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom back pain is quite common after delivery due to lax abdominal and back muscles so u need to start exercising along with strict diet control take protein rich diet
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Ayushi S GuptaMom of a 3 yr 3 m old boy3 years agoA. Hey Mommy , additionally you can also appoint a masseur who can massage well your body ( back/legs etc) excluding tummy. This will definitely help. Keeping following good diet , like calcium enriched foods - milk, dalia etc which also boost your milk supply.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. नमस्ते
आमतौर पर सी-सेक्शन डिलीवरी के बाद इसे प्राप्त करना सामान्य है।
इसलिए, कृपया लंबे समय तक न बैठें या खड़े ना रहें।
बैठते समय सहारा लें या सोते समय अपने पैरों के बीच तकिया रखें।
अपने डॉक्टर के प्रिस्क्रिप्शन के अनुसार आयरन और कैल्शियम के आवश्यक सप्लीमेंट लें।
दिन में कम से कम 20 मिनट उपयुक्त sunlight लें।
दर्द में राहत पाने के लिए बेबीहग Babyhug हीटिंग पैड आज़माएं।
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