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Ask a QuestionMom of a 4 yr 3 m old girl4 years ago
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Hello Expert's! Mom of 81 days baby girl. My question is can I drink cinnamon hot water to reduce my weight.? by drinking cinnamon water will affect my baby while breastfeeding? please suggest
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can drink it.. will not affect bm.
Drink plenty of water..to flush out the excess fat from the system.
Have healthy diet, havecsnall meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber
Avoid to eat a lot of sugary foods
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