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Ask a QuestionMom of a 3 yr 5 m old boy2 years ago
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hello dr...myself neha....my baby boy is 1 year 2 month ....after delivery...I lost my weight around 10-15 kg ( during pregnancy 58 n now 42)...and faced many weakness day by day ......now I want to gain weight
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Try to sleep whenever baby is sleeping and have more of protein rich diet and enjoy with your kid
After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
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