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Guardian of a 5 yr 8 m old boy4 years ago
Q.

hello Dr. I had cezerian delivery last year February 2020 now my tummy is looking like 9 month pregant again plz suggest me for reducing tummy but here relevant to inform u that, m still feeding

1 Answer
ExpertCharul VermaNutritionist4 years ago

A. dear mom you can start with 7 sets of suryanamskar avoid high calorie foods avoid taking stress eat good protiens in your diet. variety of vegetables and fresh fruits

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