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Mom of a 4 yr 9 m old boy4 years ago
Q.

Hello Doctor, I have gained almost 10 kgs weight during my pregnancy period. Now my baby is 4 months old and completely on breastfeed since his birth. I might have lost hardly 3 kgs after c section to till date. want to know when can I get back to my actual weight. Even after delivery my belly looks bas if am 4 months pregnant again, Can I use belt to reduce my belly. my height is 5'2" weight was 63kg before pregnancy now it's 70kg

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. well its ok.slowly you will lose all weight .try yo exercise as and when possible.If you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
Vritika AroraMom of a 5 yr old child4 years ago
A. do not panic about your looks. it will take some time to get back to normal body shape. a lot of weight will be reduced by feeding. drink plenty of water in a day. have two cups of green tea in a day. start your day with warm zeera water. have a balance diet of carbs protein and fat. have high protein breakfast. avoid any kind of stress. avoid having oily snacks and sugary drinks unnecessarily.
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