hello doctor... I am a mother of 3 months old baby... Can I do cardio n other workouts to mantain my physic..? Thank u.

1 Answer

Nihita mittalMom of 3 children4 years ago

A. good morning I would not recommend you to start doing any kind of exercise at the moment it is advisable to wait for at least another two months and after that if you are comfortable then you can go ahead and start light exercises

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