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Mom of a 10 yr old girl4 years ago
Q.

Hello Doctor. How to reduce the fats weight..? From last lockdown fats have increased due to lack of activities..

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Steps for success be a good role model.encourage 60 minutes, and up to several hours, of physical activity a day.keep to child-sized portions.eat healthy meals, drinks and snacks.less screen time and more sleep.

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