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Mom of a 4 yr 5 m old girl2 years ago
Q.

Hello Doc My daughter Dhairya is going to complete her 2 year in 2nd June but she doesn’t eat any fruit neither any vegetables. What to do ? Please help

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. you need to keep offering all types of fruit and veggies in moderation.. Provide fruits and vegetables as snacks. Make smoothies, pancakes adding fruits, fruit salad, vegetable soul, veg stuff paratha.

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl2 years ago

A. hi yes, kids do this but to encourage your child for taking interest in veggies and fruits,you need to be little bit creative for example instead of serving Sabji as it is,you may prepare different food items like mix veg paratha, cutlet,mix veg khichdi etc cut fruits in different shapes like star heart etc using shape cutter and serve it to your child

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