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Ask a QuestionGuardian of a 4 yr 3 m old girl4 months ago
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hello,as iam a mother of 4 months girl i am becoming fat, after post delivery how can i reduce my fat
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RashmiMom of a 11 yr old girl4 months agoA. Ma’am a lot of women actually gain weight because they eat a lot they log onto the food because they’re feeding hungry on all the time so I would recommend you to eat food like a diet from a dietician eat healthy and mindful which would help in maintaining strength energy and feed but you will reduce weight also if you had a normal delivery I would recommend you to start doing yoga for at least half an hourspecially Surya Namaskar
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