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Ask a QuestionGuardian of a 4 yr 10 m old boy4 years ago
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having oats 1 time as for breakfast helps to increase breastmilk day to day.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom Yes studies have been stated that oats is one of the food that helps in increasing breast milk apart from there the other foods like garlic ,fenugreek and drumstick leaves, milk and milk products Punjeeri ,dry fruits ,jeera or ajwain or saunf water are also helpful
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Q. Mam,can you please suggest me few food items that helps to increase breastmilk production.
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