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Mom of a 10 m old boy8 months ago
Q.

#asktheexpert which food helps me to increase breastmilk ?

5 Answers
Neethu KrishnanGuardian of 2 children8 months ago
A. Foods that help increase breast milk production include oats, fenugreek, leafy greens, nuts, and dairy products, as well as protein-rich foods like chicken, fish, and eggs.
Bhavna shrivastavGuardian of a 1 yr 10 m old girl8 months ago
A. healthy meals included green veggies, lentils, chapatis, rice , and khichdi or Dalia
KhushbhuGuardian of a 10 m old boy8 months ago
A. Soya as in green vegetable
RashmiMom of a 11 yr old girl8 months ago
A. You should take a high protein rich diet vegetarian and non-vegetarian both apart from that you should have plenty of fluids that’s going to be exceptionally important during this time and lastly you should take a lactation supplement to boost your lactation over the
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