Gud evening friends,I had C-section 7months 15days back I am losing weight without trying is it normal, please suggest

A. Excess or rapid postpartum weight loss is due to lifestyle issues and pressures of new parenthood (like being too tired to eat), or there may be a health concern that needs treatment. Please consult your doctor if you are worried about losing too much weight. Eat a variety of healthy foods to provide you with all the nutrients and calories that you need. Drink plenty of fluids and get enough rest.