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Guardian of a 4 yr 5 m old boy4 years ago
Q.

After my c section day by day I was losing weight suggest me how to gain weight

2 Answers
Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago
A. Hi You need to rest adequately Try to eat every 2-3 hours. Add caloric dense foods like ghee, almonds, walnuts, cashews, dates, egg, avocado, chickoo, banana, til seeds, coconut, paneer to your meals. Avoid junk foods..
NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello make sure to have a healthy and nutritious food in the diet and if loosing too much weight then it is better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly which is better
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