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Ask a QuestionMom of a 2 yr 11 m old girl2 years ago
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greetings to all c section ke baad jo traditional laddoo aur achwani recipe banayi jati hai (mostly har gharo me banayi jati hai) use c section wale patient kab se lena shuru kar sakte hain? thanking you
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3 Answers
ExpertDr Disha PatelAyurvedic Physician2 years agoA. after 15 days .
Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Drink Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
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Ankita MehtaMom of a 9 yr 2 m old girl2 years agoA. hi
you can take it right after delivery or after 12 or 15 days of delivery
as such there is no restrictions on food after delivery
but avoid taking extreme spicy and sugary food items.
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